My Journey with The Open University

Logo The Open University
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My Patch

My professional journey in the fitness industry is unfolding in the United Kingdom, where I am pursuing an education based on the highest international standards. Currently, I am a student at the PT Academy, an opportunity made possible by being awarded a prestigious educational grant

I am working toward my L2 Gym Instructing and L3 Personal Training qualifications. This is a comprehensive certification that combines a deep theoretical foundation with the practical skills required to work as a personal trainer on an international level.

In parallel, I am advancing my knowledge at The Open University (UK), studying sports psychology and physiology. Learning within the British educational system allows me to apply the latest scientific approaches and methodologies to help clients achieve results safely, effectively, and mindfully.

The Luteal Phase

The Luteal Phase — A Time of Hormonal Transition After the peak of ovulation, our…

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If you have any questions, please write to me.

primelife.kris@gmail.com